Building Your LEGACY

As you approach empty nest or retirement, you may be thinking about what kind of LEGACY you want to leave behind. Do you want to be remembered for your work? Your family? Your contributions to your community?

These are the six, interconnected pillars of building your personal LEGACY.

Longevity

A long and healthy life is essential for building a legacy. When you are healthy, you have the energy and time to pursue your passions and make a difference in the world.

There are a number of things you can do to improve your longevity, such as eating a healthy diet, exercising regularly, getting enough sleep, and managing stress.

Empowerment

When you feel empowered, you believe in yourself and your ability to achieve your goals. This is essential for building a legacy that is meaningful to you.

There are a number of things you can do to empower yourself, such as setting goals, developing your skills, and building a strong support network.

Growth

Personal growth is essential for a fulfilling life. When you are growing, you are learning new things, challenging yourself, and expanding your horizons.

There are a number of ways to pursue personal growth, such as taking classes, reading books, and traveling.

Awareness

Awareness is the foundation of a meaningful life. When you are aware of your own needs and values, as well as the needs of the world around you, you can make choices that are aligned with your purpose.

There are a number of ways to cultivate awareness, such as meditation, journaling, and spending time in nature.

Community

Community is essential for a healthy and happy life. When you have strong social connections, you feel supported and loved.

There are a number of ways to build a strong community, such as volunteering, joining clubs, and attending social events.

You

You are the foundation of a legacy-filled retirement. When you are living authentically and in alignment with your values, you are living your best life.

There are a number of ways to connect with your inner you, such as spending time in nature, practicing meditation, and journaling.

The best way to build a legacy-filled retirement is to start by focusing on the six pillars listed above.

Here are a few tips:

• Longevity: Eat a healthy diet, exercise regularly, get enough sleep, and manage stress.

• Empowerment: Set goals, develop your skills, and build a strong support network.

• Growth: Take classes, read books, and travel.

• Awareness: Meditate, journal, and spend time in nature.

• Community: Volunteer, join clubs, and attend social events.

• You: Spend time in nature, practice meditation, and journal.

When you focus on these six pillars, you are creating a foundation for a long, healthy, and fulfilling retirement.